U S Poojary has been a Type 2 Indian diabetic for 15+ years, and is currently 66 years of age. All these years, despite plethora of drugs, his Fasting Blood Sugar (FBS) used to be in the 160 – 175 mg/dL and Post Prandial Blood Sugar (PPBS) was in the 200-220 mg/dL band.
This certainly wasn’t normal blood sugar by any means and it was reflecting in other health problems that he started facing. He was on medications for:
- Blood Sugar
- Uric Acid
and his diabetes related nos were:
FBS 171 mg/dl
PPBS 237 mg/dl
There’s nothing that he hadn’t tried in all these years before deciding to switch to Indian Low carb High Fat diet. It was in May 2017 that he switched to Indian LCHF diet. During the course of his journey on LCHF diet, he posted multiple progress thread on the dLife.in community. In his update in May 2018, he had following to say:
It was this forum which gave me confidence and the result is I am without medicines for about a year. I was spending more than Rs 3000.00 monthly on medicines and now I am hale and hearty without any medicines. No cholesterol, no uric acid, no BP and moreover lost 10 kg of weight and still feeling energetic
Take time to go through his success story at the following link:
Diabetes is reversible. And Low carb High Fat Diet surely is an effective way even for Indians. dLife.in forum has made that possible and boasts of 200+ success stories.