Rohit Makhija is one of the youngest Type 2 diabetics on the dLife.in community. He was diagnosed in December 2017, at the young age of 29 years. But, he was determined not to go on medications immediately and look for lifestyle changes to defeat his diabetes. He scouted the world wide web, only to be confronted with Low carb based sites which focused on the keto end of the spectrum and were all on western diets.
He was struggling with A1C of 9.5 and worried about all the complications that uncontrolled blood sugars can cause. Such a high A1C was definitely not a pleasing sight for any well-informed diabetic. He was specifically worried about kidney damage at high blood sugars, and rightly so. High blood sugars are damaging and everytime it shoots up beyond 140 mg/dL, cellular damage starts.
He started his diabetes reversal journey on dLife.in on 31st of January, 2018. This included dietary changes which were made easy due to 1000+ Indian LCHF recipes on the community. In a short span of 2 months, his A1C was down to 6.1, and within three months, his A1C clocked 5.5. No medications at all. His diabetes reversal success story is available at the following link:
Rohit is not alone. There are 200+ diabetes reversal and weight loss success stories on the dLife.in community, a feat that no Indian site can boast of at the time of publishing this article.