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Indian Low Carb High Fat & Keto Soup Recipes For Low carbers – Diabetes & Weight Loss

Ability to innovate can create magic. This is what Indian diabetics on the dLife.in community do. They come up with fascinating, calorie loaded and tasty recipes that go well to qualify as Indian Low Carb High Fat (LCHF) and / or Keto diet recipes. Here’s the collection of 14 low carb high fat / keto diet soup recipes.

  1. Indian LCHF / Keto Diet Recipe – Soup #1 :
    Calorie: 724. Macro – Carb:8%, Protein:18%, Fat:74%. Recipe by Trupti Nabar
  2. Indian LCHF / Keto Diet Recipe – Soup #2 :
    Calorie: 110. Macro – Carb:15%, Protein:4%, Fat:81%. Recipe by Anup Singh
  3. Indian LCHF / Keto Diet Recipe – Soup #3 :
    Calorie: 400. Recipe by Prabhuraman
  4. Indian LCHF / Keto Diet Recipe – Soup #4 :
    Carbs: 2gm. Recipe by Shaheena Naqshbandi
  5. Indian LCHF / Keto Diet Recipe – Soup #5 :
    Calorie: 70. Macro – Carb:25%, Protein:8%, Fat:67%. Recipe by Elle Jay
  6. Indian LCHF / Keto Diet Recipe – Soup #6 :
    Calorie: 153. Macro – Carb:7%, Protein:5%, Fat:88%. Recipe by Elle Jay
  7. Indian LCHF / Keto Diet Recipe – Soup #7 :
    Calorie: ~100. Macro – Carb:13%, Protein:2%, Fat:85%. Recipe by Elle Jay
  8. Indian LCHF / Keto Diet Recipe – Soup #8 :
    Recipe by Ramgopal
  9. Indian LCHF / Keto Diet Recipe – Soup #9 :
    Calorie: 203. Macro – Carb:15%, Protein:10%, Fat:75%. Recipe by Anup Singh
  10. Indian LCHF / Keto Diet Recipe – Soup #10 :
    Calorie: 93. Macro – Carb:21%, Protein:9%, Fat:70%. Recipe by Ramgopal
  11. Indian LCHF / Keto Diet Recipe – Soup #11 :
    Calorie: 310. Macro – Carb:7%, Protein:7%, Fat:86%. Recipe by Anup Singh
  12. Indian LCHF / Keto Diet Recipe – Soup #12 :
    Calorie: 300. Macro – Carb:10%. Recipe by Ramgopal
  13. Indian LCHF / Keto Diet Recipe – Soup #13 :
    Calorie: 116. Macro – Carb:11%, Protein:7%, Fat:82%. Recipe by Elle Jay
  14. Indian LCHF / Keto Diet Recipe – Soup #14 :
    Calorie: 56. Macro – Carb:14%, Protein:5%, Fat:81%. Recipe by Elle Jay